Recipe Name Spicy Chicken Vegetable Soup Submitted by marsvmp Recipe Description This is my solution to eating a healthy well rounded hot meal during the winters in New York City. Fresh vegetables, lean chicken meat and black beans for fiber. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 2 heads Cabbage 3 breasts, bone removed chicken 2 onion 1 medium onions chopped 3 tablespoons garlic, chopped 4 cups green beans 2 cans (16 fl oz) tomatoes canned, diced 2 cans (6 oz) tomato paste 1 can (15 oz) black beans, canned, Bush's 2 tablespoons Oil, olive, salad or cooking 1 medium Baby Carrots (16 oz. bag) 2 peppers green pepper whole 2 tablespoons adobo sauce 1 tablespoon salt 1 tablespoon red peppers (hot), crushed Steps Sequence Step 1 clean and chop the cabbage to edible size pieces and set aside 2 trim fat and cube all 3 breasts. Set aside 3 chop onions and put in large pan. 4 add garlic to pan 5 add olive oil and cook onions and garlic until golden brown. 6 add small amount of water to pan to de-glaze the pan and add the chicken and cook until done. 7 clean and trim the fresh green beans and the carrots to the pan with just about 2-4 cups of water depending on liquid you like your soup.