Recipe Name Stir Fry Bok Choy and Tofu Submitted by ehill0892 Recipe Description Vegetarian friendly and a tasty way to combine the benefits of bok choy and tofu Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 block tofu (block 1lb) cut in 1" cubes 1 tablespoon sesame oil 1 tablespoon olive oil 1 head Bok Choy 1 cup, chopped white onion, diced 9 teaspoons Braggs Liquid Aminos 1 ounce sesame 2 cloves garlic minced 1 dash black pepper to taste 1 1/2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, raw, sliced 1 1/2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, orange, and yello raw, chopped Steps Sequence Step 1 Drain tofu and cut into 1 inch cubes. Saute in pan with sesame seed oil until golden on all sides. Set off to the side. 2 Rinse residues from bok choy and cut crosswise to 1/4 to 1/2 inch. 3 Saute onion and garlice in olive oil until onion become translucent. 4 Add red and orange bell pepper (1/2 pepper each), cut into strips, and cook for 2-3 minutes or until softened but not mushy. 5 Add in bok choy and cook until bok choy begins to wilt. Then add back in tofu, cooking for 3 minutes more. Add sesame seeds.