Recipe Name Orange Juice and Chia Seed Smoothie Submitted by Guest Recipe Description good for diabetes Quantity 1 Quantity Unit 16 oz. glass Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6

Ingredients Amount Measure Ingredient 1 teaspoon Agave syrup 1/4 ounce chia seeds 4 fliud ounces fresh squeezed orange juice 2 fliud ounces Lime juice, raw 2 fliud ounces lemon juice 1/2 cup Soymilk Steps Sequence Step 1 mix in s blender