Recipe Name Fruit smoothie Submitted by corbett1412@yahoo.com
Recipe Description A quick delicious healthy snack
Quantity 1 Quantity Unit glass cup
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup, thawedfrozen berries
1 1/2
cupsorange juice
1/4
cupcup whole milk
Steps
Sequence Step
1Put 1 cup of frozen fruit into your blender
2Add 1 1/2 cups of orange juice
3Add 1/4 cup of milk
4Add a cup of ice or a little more or less depending on how you want the texture of the smoothie
5Blend