Recipe Name
Pumpkin Oatmeal Coconut Bars
Submitted by
Guest
Recipe Description
Healthy version of a pumpkin bar
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
25
Ready In (minutes)
40
Ingredients
Amount
Measure
Ingredient
0.66
cups
sucanat
0.5
cups
applesauce (unsweetened)
1
large
egg
1.5
cups
pumpkin puree, canned
1
cup
flour, whole wheat
0.75
cups
oatmeal-old fashioned rolled
2
teaspoons
baking powder
0.5
teaspoons
baking soda
1
teaspoon
cloves, ground
0.25
teaspoons
nutmeg, ground
0.5
cups
coconut, flaked, sweetened
Steps
Sequence
Step
1
Mix sugar, applesauce, egg and pumpkin until light and fluffy. Stir in flour, oats, bakin gpowder, soda, spices. Spread in 13 x 9 pan lightly greased. Sprinkle on coconut. Bake at 350 degrees for 25 to 35 minutes