Recipe Name Breakfast burrito Submitted by suena Recipe Description low fat high protein, easy breakfast Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 4 large eggs, beaten 4 tablespoons chopped Onion, chopped 3 tablespoons green pepper, finely chopped 4 ounces salsa chunky 4 tortillas (approx 7-8" dia) Tortillas, whole-wheat 1/2 can (15 oz) black beans, canned, Bush's 4 tablespoons corn kernels 4 tablespoons corn kernels 1/2 cup, shredded low fat shredded cheddar cheese Steps Sequence Step 1 spray pan with PAM. Saute the onion and green pepper. Add eggs. Scramble and then add Salsa, black beans, and corn. 2 Top warm tortilla wiht egg mixture and add cheese.