Recipe Name 5 Minute Chocolate Mug Cake Submitted by k6nut Recipe Description Great for activations - bring enough for the whole EOC! Quantity 0 Quantity Unit Prep Time (minutes) 2 Cook Time (minutes) 3 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 4 tablespoons all-purpose flour 4 tablespoons sugar 2 tablespoons unsweetened cocoa powder 1 large egg 3 tablespoons milk 3 tablespoons Oil, vegetable, sunflower, linoleic (less than 60%) 0.25 teaspoons vanilla extract Steps Sequence Step 1 Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well.. Add the chocolate chips (if using) and vanilla extract, and mix again. Put your mug in the microwave and cook for 3 minutes at 1000 watts. The cake will rise over the top of the mug, but don''t be alarmed! Allow to cool a little, and tip out onto a plate if desired. Optional ingredient (not included in nutritional count: 3 tablespoons chocolate chips).