Recipe Name carrot soup Submitted by forthegirls
Recipe Description It is carrot soup
Quantity 8 Quantity Unit cups
Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cup, choppedOnion, chopped
3
cups, choppedCarrots, raw
4
cupschicken broth, fat free, Health Valley
3
tablespoonRice, white, cooked
1/2
cupsTomato products, canned, diced
4
cups (8 fl oz)water
1
teaspooncanola oil
Steps
Sequence Step
1Sautee chopped onion in oil until softened.
2add rest off ingredients and boil until carrots are tender. Place in blender and puree. Salt and pepper to taste.