Recipe Name
Meal Replacement Shake 1
Submitted by
Guest
Recipe Description
meal replacement
Quantity
1
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
0
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
1
ounce
protein powder vanilla (1 scoop)
1
cup
milk, whole
1
medium (7" to 7-7/8" long)
banana
1
teaspoon
granulated sugar
Steps
Sequence
Step
1
Blend all ingredients