Recipe Name Melon Smoothie Submitted by bpower Recipe Description Made with a vitamix machine Quantity 1 Quantity Unit 24 oz glass Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 1/2 medium (7" to 7-7/8" long) bananas 1 slice (3-1/2" dia x 3/4" thick) pineapple 1/8 head Cabbage 1 cup, diced melon, organic (cantaloupe, honeydew or watermelon) 1 stalk, small (5" long) celery 1 cup Spinach 1 cup, sliced cucumber, diced 0.5 cups (8 fl oz) water 8 ice cube (3/4 fl oz) water Steps Sequence Step 1 add all ingredients then blend