Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| cup | old-fashioned rolled oats | | cup | wheat flour, wholewheat | | teaspoon | baking powder | | tablespoon | peanut butter | | teaspoon | baking soda | | tablespoon | honey | | cup, packed | Golden Seedless | | teaspoon | cinnamon, ground | | teaspoon | vanilla extract | | cup | Almond Breeze, sweetened original | | large | eggs, white only | | cup | applesauce, unsweetened | | teaspoon | salt, table | | ounces | protein powder vanilla (1 scoop) | | tablespoon | flax seeds, ground |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | In a large bowl, mix together the oats, wheat flour, baking powder, baking soda, salt, and flaxseed meal. | 2 | Beat the egg white in a small bowl, add the milk and vanilla extract, and then mix them together. Then add the scoop of protein powder. | 3 | Add the milk, egg, protein, and vanilla mixture to the dry ingredients and gently fold in. | 4 | Add the cinnamon, peanut butter, honey, applesauce, and rasins to the mixture. Only fold in a few times. Do not overmix. | 5 | Use a tablespoon measurement to place them on a cookie sheet. They do not need much space between them because they will not spread. The mixture should be relatively solid. | 6 | Place the cookie sheet in a 350 degree oven for 8 minutes, or until the middles are done. I like to take them out a bit before then to have a more gooey texture, like oatmeal. |
|