Recipe Name Upside-down Breakfast Souffle Submitted by lacain_al
Recipe Description This is good anytime, so don't save it for breakfast. Use frozen egg whites or fresh. A sprinkling of fresh basil, chives or mint after you have turned the souffle out of the pan.
Quantity 1 Quantity Unit 9" metal frying pan
Prep Time (minutes) 5 Cook Time (minutes) 8 Ready In (minutes) 13
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupegg whites
2
tablespoonsunsalted butter
1/2
cup, pieces or slicesraw sliced mushrooms
1
dashsea salt
dashpepper, to taste
4
ouncesgoat cheese, firm, crumbled
slice, thin/smallRoma Tomato, thinly sliced
Steps
Sequence Step
1Preheat the oven to 400 degrees F.
2In a heavy 9-inch prying pan that can go into the oven, melt the butter over high heat. Add the mushrooms, season lightly and cook until the mushrooms become soft but not brown.
3While mushrooms are cooking, whip the egg whites to soft peaks adding salt and pepper to taste.
4Arrange tomato over the mushrooms.
5Quickly fold the cheese into the whites and spread out evenly over the mushroom mixture.
6Place in the oven and bake for 8 minutes until golden on top.
7Remove from the oven and run a spatula around the sides to loosen. Flip over onto a plate and serve immediately.