Recipe Name Gluten-free energey bars Submitted by Guest
Recipe Description tasty quick snack!
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
0.75
cupsalmond butter, plain
3/4
cup, groundalmonds
1/3
cuppeanuts
1/8
cupbutter
1/3
cupcoconut flakes, unsweetened
Steps
Sequence Step
1combine all ingredients in food process and thoroughly mix until ground.
2place in 8x8 glass pan and refrigerate for 1 hour.