Recipe Name Walnut raisin oat bran muffins Submitted by kastandish Recipe Description A high fiber, low sodium snack. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 17 Ready In (minutes) 37

Ingredients Amount Measure Ingredient 2 cups Oat bran, raw 0.5 cups, packed brown sugar 1 cup, chopped walnuts 0.5 cups (not packed) raisins, seedless 2 teaspoons baking powder 1 cup, grated Carrots, raw 1 cup milk, non-fat 3 large eggs, white only 0.25 cups honey 0.25 cups molasses 1 teaspoon vanilla extract 1 teaspoon cinnamon, ground 3 tablespoons canola oil Steps Sequence Step 1 Mix oat bran, baking powder and spice in a large bowl. In a separate bowl combine molasses, honey, milk, egg whites and vanilla. Whisk gently until mixture is combined. combine wet and dry ingredients. Mix gently, add walnuts, raisins and carrots. Pour into paper baking cups. Bake at 400 degrees for about 17 minutes. Check to make sure muffins aren''t getting too browned.