Recipe Name chickpea masala Submitted by Guest Recipe Description vegan Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 can Tomatoes, red, ripe, canned (12 oz) Low sodium 2 cups chickpeas (15oz can) 1/2 head Cabbage 1 teaspoon Spices, ground cumin 2 teaspoons olive oil 1 teaspoon curry powder 2 large (7-1/4" to 8-1/2" long) Carrots, raw 1 medium (2-1/2" dia) Onion, chopped 1 teaspoon salt 1 teaspoon garlic minced Steps Sequence Step 1 saute onion. 2 Add spices 3 Add veggies 4 cook with cover until veggies are done