Recipe Name Megans quinoa/buckwheat/whole wheat pancakes2 Submitted by Guest
Recipe Description good
Quantity 4 Quantity Unit waffle sets
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupflour, whole wheat
1/2
cupQuinoa flour
1/2
cupbuckwheat flour
1/2
cupcorn meal
2
tablespoonsflaxseed meal
1
tablespooncoconut oil, extra virgin, melted
2
cupsbuttermilk
Steps
Sequence Step
1mix wet and dry