Recipe Name "Pizza" Casserole Submitted by sapphire_ice18 Recipe Description South Beach Diet Phase 1 Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 6 cups Beans, canned (drained and rinsed) 1 tablespoon olive oil, extra virgin 2 teaspoons salt 2 teaspoons basil 1 tablespoon garlic powder 1 tablespoon oregano 1 tablespoon Red pepper, flakes 2 cups, chopped Onion, chopped 1 cup, sliced Peppers, sweet, red, raw, chopped 1 cup, chopped red or yellow sweet pepper 1 cup, pieces or slices Mushrooms 2 cups, chopped zucchini 3 servings peperoni 1.5 cups, shredded low-fat mozzarella 1 package Primo pasta sauce- 2 original, 1 garlic herb, 1 tomato basil - save one original can for packaging f Steps Sequence Step 1 cook vegetables and half the spices in oil. 2 meanwhile in blender combine beans the rest of the spices and pasta sauce. pulse to desired consistecncy - i like mine chunky. pour into 9x13" pan. 3 spoon vegetables over bean mixture. 4 layer with turkey pepperoni. sprinkle with cheese. 5 bake 350'' for 30 minutes