Recipe Name Smoothie Submitted by sukkha Recipe Description my special smoothie recipe Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/4 cup Almond Breeze, sweetened original 1/4 cup, unthawed Mixed Berries, frozen 1/4 cup (8 fl oz) Fat Free Greek plain yogurt 1/8 cup goji 1/8 cup Goji berries 1/8 cup, ground almonds 1/2 oz (24 whole kernels) almonds 1 teaspoon flax seeds, ground 1/4 medium (7" to 7-7/8" long) bananas 1 teaspoon wheat germ 1/8 can (15 oz) coconut milk 1/4 serving .99 oz Whey Protein Powder Steps Sequence Step 1 Mix in blender