Recipe Name Egg Bake Submitted by Guest
Recipe Description Egg and Spinah Bake
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cupsEgg Beater
1/2
onion1 Large onion, yellow, diced
1
Usda default (100 gm - 4 oz)ham
1/4
cup, dicedcheddar cheese, divided
1
cupSpinach, frozen, chopped, thawed and well drained
Steps
Sequence Step
1mix all and pour into muffin tins
2mix
3bake
4@n350
525 min