Recipe Name Tuna Noodle Casserole Submitted by arga5cooks
Recipe Description This is a simple, lighter tuna noodle casserole with lots of fresh vegetables.
Quantity 0 Quantity Unit
Prep Time (minutes) 25 Cook Time (minutes) 25 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
13
ouncesrotini
2
cans6oz can of tuna in water drained
1
bunchKale
1/2
medium (2-1/2" dia)Onion, chopped
1
cup, choppedCarrots, raw
3/4
cup, cubesSquash - yellow, thinly sliced
1
cup, pieces or slicesMushrooms
1
cupCream of Mushroom condensed soup
1/2
cup, shreddedmonterey jack cheese - shredded
1/8
jar (5 oz)Olives, Green Calamata
1
slicebread (white or wheat)
4
pats (1" sq, 1/3" high)unsalted butter, cold
Steps
Sequence Step
1cook noodles
2stir fry onions and carrots
3add kale and squash to stirfry
4add mushrooms and cream sauce.
5add 1/2 noodles to casserole dish. layer veggie mix, 2 pats of butter, and 1 can of tuna. top with the rest of the noodles. add olives, the other can of tuna, the monterey jack cheese. top with the cubes of bread, other 2 pats of butter. sprinkle with garlic power.
6bake at 375 for 20-25 minutes, until bubbly and brown on top.