Recipe Name Breakfast yogurt smoothie Submitted by Guest
Recipe Description Nutritious blend of yogurt fruit & flaxseed
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
containers (8 oz)non-fat plain yogurt
3.5
cups, slicesfresh peaches or can (14 oz/398ml) sliced peaches, thoroughly drained
1/2
cupMilled Flaxseed
Steps
Sequence Step
1Blend all ingredients in blender until smooth. Refrigerate.