Recipe Name Bajan Saltfish Submitted by san1244
Recipe Description From my mother
Quantity 0 Quantity Unit
Prep Time (minutes) 45 Cook Time (minutes) 0 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
pieces (5-1/2" x 1-1/2" x 1/2")Boneless salt codfish
1
oniononions, sweet, mediim size, diced
1
medium whole (2-3/5" dia)Tomatoes, red, ripe, raw, June thru October average
4
tablespoonsOil, olive, salad or cooking
1
wholeavocado, cubed
Steps
Sequence Step
1Freshen salt cod according to package directions until salt is removed. Flake code into a large bowl, add olive oil and mix well. Add rest of ingredients and taste for salt.