Recipe Name Hamburger Soup Submitted by JanoRhae
Recipe Description excellant low carb high protein good fiber soup
Quantity 1 Quantity Unit 8 quart pot
Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
poundslean ground beef
4
oniononions, medium size, chopped
2
cans (28 fl oz)tomatoes, canned mexican stewed [4 14.5oz cans]
2
cans (28 fl oz)tomatoes canned, diced [4 14.5oz cans]
7
cupsgreen beans, canned, drained [four cans]
4
tablespoonsgarlic, finely chopped
4
teaspoonscumin, ground
2
tablespoonschili powder
3 1/2
cupsKidney beans, canned [two cans, 14.5 oz; includes
2
teaspoonsPaprika
2
cubesSoup, vegetable bouillon, dehydrated, dry
Steps
Sequence Step
1Brown Hamburger, draining excess fat from pan.
2Chop Onions and add to browning hamburger along with garlic.
3Add Chili Power, Cumin, Paprika to cooking meat; Simmer for 10 minutes
4In a large Stew pot combine, stewed tomatoes, green beans, bouillon, meat w/onions and spices. Add water to fill pot 1" from brim
5Simmer till vegetables reach preferred tenderness.