Recipe Name stew Submitted by zarah
Recipe Description mediteranne type stew
Quantity 8 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 70 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
tablespoonsolive oil
8
tablespoonsTomato canned, puree
5
glasses (3.5 fl oz)wine, dry white
5
cupsSoup, stock, vegetable
1
leafbay leaf - NOT CRUMBLED
1
medium (2-1/2" dia)Onion, chopped
1
bulbFennel
3
stalks medium (7-1/2" - 8" long)celery, chopped
1
pepperred peppers (hot), crushed
2
tablespoons2 Sprigs Thyme
2
tablespoonsparsley, chopped
2
filletssalmon (2 fillets)
4
cupsRice, white, long-grain, cooked
Steps
Sequence Step
1saute off veg for add all wine stoock and tomato.cook stew for an hour