Recipe Name Breakfast Green Smoothie Submitted by Guest Recipe Description A good mostly raw breakfast smoothie; a great way to get your greens and nutrients in. Quantity 1 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 small (6" to 6-7/8" long) bananas 3/4 cup, unthawed Mixed Berries, frozen 1 cup Spinach 1 tablespoon Flaxseed oil 1/4 cup Oat bran, raw 1 tablespoon chia 1 cup (8 fl oz) water Steps Sequence Step 1 Blend all ingredients until smooth.