Recipe Name Chocolate-coconut-avocado-banana Smothie Submitted by RebekkaKS Recipe Description Healthy recipe with lots of good fat and protein - and it tastes great! Quantity 3 Quantity Unit big glasses Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 can (15 oz) Nuts, coconut milk, canned 1/2 whole avocado 1 medium (7" to 7-7/8" long) bananas 1 ounce protein powder 2 tablespoons unsweetened cocoa powder dutch process Steps Sequence Step 1 Add each ingredient in the order listed to a blender. 2 Blend (pulse) at high speed until everything is blended smooth. 3 Add 5-6 ice cubes and blend unto frothy. 4 Enjoy!