Recipe Name
Smoothie
Submitted by
tamarams
Recipe Description
Great tasting and nutritious breakfast or snack.
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
2
Ready In (minutes)
12
Ingredients
Amount
Measure
Ingredient
1/2
medium (7" to 7-7/8" long)
bananas, peeled and halved
1
pear, medium (approx 2-1/2 per lb)
pear
1
medium (2-3/4" dia) (approx 3 per lb)
apple
1
fruit without skin, large
Kiwi friut
1
cup
Spinach
1
cup
green grapes
1/2
cup (8 fl oz)
ff yogurt
1/4
cup
Light Soymilk
Steps
Sequence
Step
1
Wash fruit, freeze banana for a few minutes, add all to blender with as much ice as desired, blend 30 seconds.