Ingredients
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Amount
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Measure
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Ingredient
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| medium | Yellow squash, sliced | | medium | zucchini, sliced | | cup, chopped | Baby carrots, organic | | package (10 oz) | Spinach, frozen, chopped, thawed and well drained | | bunch | broccoli chopped | | ounces | cottage cheese, 2% | | large | eggs | | ounces | mozzarella cheese, shredded | | eggplant, peeled (yield from 1-1/4 lb) | Eggplant, raw | | large | Onion, chopped | | clove | garlic minced | | ounces | spaghetti sauce, meatless, canned |
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Steps
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Sequence
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Step
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| 1 | thinly slice and roast eggplant | 2 | steam broccoli and carrots | 3 | combine cottage cheese, 1/2 mozzerella, and eggs | 4 | thinly slice squash, zucchini, broccoli, carrots | 5 | mince onion and garlic | 6 | saute onion, garlic, squash, zucchini, broccoli and carrot. let cool. | 7 | put 1/2c marinara down in pan. layer eggplant, cottage cheese mixture, veggies and marinara, adding one layer of spinach. | 8 | top with remaining mozzerella cheese. | 9 | bake at 400 until cheese bubbles |
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