Recipe Name
protien bars
Submitted by
kobepebharley
Recipe Description
Quantity
1
Quantity Unit
pan
Prep Time (minutes)
10
Cook Time (minutes)
1
Ready In (minutes)
11
Ingredients
Amount
Measure
Ingredient
3
cups
oatmeal
1
3/4
cup
honey
2
cups
Peanut butter, smooth style, with salt
18
ounces
protein powder
1/2
cup
Milled Flaxseed
Steps
Sequence
Step
1
Mix dry ingredients then add wet ingredients. Make it your own by adding nuts, coco, dried fruit etc.