Ingredients
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Amount
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Measure
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Ingredient
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| cup | brown rice | | large | zucchini | | tablespoon | olive oil | | medium (2-1/2" dia) | Onion, chopped | | cup, pieces or slices | Mushrooms | | cloves | garlic minced | | tablespoon | italian seasoning | | teaspoon | spices, dill weed, dried | | tablespoon | mint | | tablespoons | lemon juice, bottled | | cups, chopped | Tomatoes, red, ripe, raw, June thru October average | | cup, crumbled | feta cheese, herb and garlic |
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Steps
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Sequence
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Step
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| 1 | Bring 1 cup water to a boil in a small pan. Add rice, cover, and lower heat and simmer until tender, about 40 minutes. | 3 | Warm oil in skillet over medium-high heat. Saute onion and garlic until soft. Add chopped zucchini, mushrooms, and 1/2 tomatoes (about 1 cup chopped) and saute about 4 minutes or until heated through. Stir in cooked rice, dill, mint, and Italian seasoning and cook 1 minute more. Stir in lemon juice. Add salt and pepper to taste. Remove from heat. | 4 | In 9 x 13" baking dish, spread remaining tomatoes in the bottom of the dish. Fill zucchini with rice/vegetable mixture and place in baking dish. Sprinkle with feta cheese and bake until zucchini is tender, about 40 minutes. |
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