Recipe Name whole wheat blueberry muffins Submitted by Guest
Recipe Description low fat, high fiber
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupswhite wheat flour
1 1/2
cupsugar - Organic cane juice crystals
4
teaspoonsbaking soda
1
teaspoonsea salt
3/4
cupbuttermilk, lowfat
2
largeeggs
1/3
cupsOil, canola and soybean
1/3
cupapplesauce (unsweetened)
2
cupsblueberries
Steps
Sequence Step
1mix dry ingredients
2mix wet ingredients
3mix together and fold in blueberries
4bake at 400 for 20 minutes