Recipe Name protien muffins Submitted by MaggieP
Recipe Description it good
Quantity 12 Quantity Unit 1
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsold-fashioned rolled oats
1/4
cupswheat germ, kretschmer
1/4
cupwhole ground flaxseed meal
1/2
cup, packedbrown sugar
1 1/2
cups (not packed)cottage cheese, 2%
1/2
cupunsweetened dark cocoa powder
1/3
cupapplesauce, unsweentened
1/4
cupcanola oil
1/4
ounceNutribiotic Rice Protein Powder
Steps
Sequence Step
1mix wet with dry