Recipe Name
protien muffins
Submitted by
MaggieP
Recipe Description
it good
Quantity
12
Quantity Unit
1
Prep Time (minutes)
10
Cook Time (minutes)
25
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
2
cups
old-fashioned rolled oats
1/4
cups
wheat germ, kretschmer
1/4
cup
whole ground flaxseed meal
1/2
cup, packed
brown sugar
1
1/2
cups (not packed)
cottage cheese, 2%
1/2
cup
unsweetened dark cocoa powder
1/3
cup
applesauce, unsweentened
1/4
cup
canola oil
1/4
ounce
Nutribiotic Rice Protein Powder
Steps
Sequence
Step
1
mix wet with dry