Recipe Name Whole-Grain Chicken Soup with Rice Submitted by Guest
Recipe Description From Tammy's Recipes.com. A good whole grain chicken soup.
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 75 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
cupschicken broth, fat free, Health Valley
4
small (5-1/2" long)Carrots, raw
4
stalks medium (7-1/2" - 8" long)celery
1
largeOnion, chopped
1 1/2
cupsbrown rice
1/2
cupbarley
2
tablespoonsbutter
2
clovegarlic minced
1
pound, rawbined skinned chicken breasts
Steps
Sequence Step
1In a large stock pot, combine the broth, rice, butter, garlic, onion, celery, carrots, pepper, salt, rosemary, and thyme. Bring to a boil over medium heat. 2. When soup starts boiling, stir once and cover with a tight-fitting lid. Reduce heat to low and simmer, covered for at least 45 minutes. Check to see how tender the rice is after 45 minutes (for brown rice), and cook 10-15 minutes longer if needed. 3. Add chicken meat, stirring gently. Heat on low for 10 minutes or until soup is heated through. Add salt to taste. Enjoy!