Recipe Name Peanut Butter Hummus Submitted by Guest
Recipe Description good on apples/fruit
Quantity 1 Quantity Unit container
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cuppeanut butter
1/2
cupchickpeas
2 1/2
tablespoonshoney
1/4
teaspoonsalt
1/2
cup (8 fl oz)water
Steps
Sequence Step
1Rinse, drain and wash chickpeas. Remove Skins.
2Combine all ingredients in blender or food processor and blend until smooth
3Refrigerate for at least 30 minutes to set.