Recipe Name Italian Chicken Breast with Vegetables Submitted by adamt904 Recipe Description GIVE IT A TRY TONIGHT Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 cup, chopped Peppers, sweet, red, raw, chopped 1/2 onion 1 medium sweet onion chopped 6 ounces Mushrooms, portabella, raw 1/2 cup, sliced zucchini sliced 1 tablespoon basil, fresh, chopped 1 tablespoon olive oil, extra virgin 1 pound, raw skinless boneless chicken breast 1 tablespoon italian seasoning (to taste) 2 cups Rice, white, long-grain, cooked Steps Sequence Step 1 CHOP ALL VEGGIES 2 SAUTEE A LITTLE IN THE OLIVE OIL 3 COAT CHICKEN BREAST IN DRIED SEASONINGS 4 START COOKING 10 MIN RICE 5 COOK CHICKEN ON THE FOREMAN GRILL 6 SERVE CHICKEN AND SAUTEED VEGGIES OVER RICE