Recipe Name Mashed Cauliflower Submitted by Guest Recipe Description Health alternative to mashed potatoes Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 8 Ready In (minutes) 18

Ingredients Amount Measure Ingredient 1 package (10 oz) Cauliflower, frozen, unprepared 3 tablespoons olive oil, extra virgin 1/2 cup (8 fl oz) water Steps Sequence Step 1 Microwave cauliflower for 8 minutes 2 When tender transfer to food processor to blend 4 add olive oil 5 process until blended 6 add warm water 7 Add No-Salt Seasoning to taste