Recipe Name Paleo Banana Almond Muffins Submitted by Guest Recipe Description Found on internet when looking for paleo muffins using almond meal Quantity 1 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 18 Ready In (minutes) 28

Ingredients Amount Measure Ingredient 1 1/2 cup Almond flour, Bobs red mill 1 teaspoon baking powder 1 teaspoon baking soda 1 cup applesauce natural 1/2 cups, mashed bananas 4 teaspoons cinnamon, ground 3 large eggs 3 large eggs 1 teaspoon vanilla extract 2 tablespoons almond butter, plain 1/2 cup, chopped walnuts Steps Sequence Step 1 heat oven to 375 2 Beat eggs. 3 Add to the eggs all other wet ingredients, stirring until just combined. 4 Mix together the almond flour, baking soda and baking powder. 5 Add the wet and dry ingredients together, then add walnuts (also can add cup of dried fruit and 2 T shredded coconut). Stir. 6 Grease muffin tin with coconut oil (or use paper liners). Divide evenly into muffin pan. 7 Bake at 375 for 18 minutes. 8 Store in the refrigerator for longer lasting muffins.