Recipe Name All Natural Banana Muffins Submitted by AbbysMom Recipe Description This recipe uses all natural ingredients and can easily become gluten free as well. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 19 Ready In (minutes) 29

Ingredients Amount Measure Ingredient 3 large (8" to 8-7/8" long) bananas 1 teaspoon honey 1 large eggs, beaten 1 large eggs, beaten 1 teaspoon baking soda 1/4 cup flax seeds 1 teaspoon baking powder 1/2 teaspoon salt 1 1/2 cup wheat flour, wholewheat 1 teaspoon Pure vanilla extract 1/3 cup apple-sauce Steps Sequence Step 1 Mash ripe bananas with fork. Add zucchini, honey, flax seeds and egg. Mix well. 2 Mix dry ingredients together 3 Blend together vanilla, applesauce or butter, and dry ingredients. Fold lightly into banana mixture until well mixed 4 Pour batter into lightly greased muffin tins. 5 Bake at 375 degrees for 18 - 20 minutes. Cool 10 minutes before removing from tins