Recipe Name centeno Submitted by Guest Recipe Description pan integral Quantity 0 Quantity Unit Prep Time (minutes) 8 Cook Time (minutes) 90 Ready In (minutes) 98

Ingredients Amount Measure Ingredient 3 cups rye FLOUR 1 cup wheat flour, wholewheat 2 tablespoons yeast, active dry 1 tablespoon brown sugar 1 tablespoon honey 1 teaspoon sea salt 5 tablespoons flax seeds Steps Sequence Step 1 mix all ingredientes. 2 wait 1 hour, knead and put the bread in a pan. 3 cook for 1 hour 180 degrees celcius 4 let it cool in a rack.