Recipe Name Mini Ham Egg and Cheese Frittatas Submitted by chimere7759
Recipe Description Mini frittatas that you can make in advance and have as a quick breakfast throughout week
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/8
teaspoonbutter flavored cooking oil spray
1/3
cup, choppedwhite onion, diced finely
3
slices (6 per 6-oz pkg.)canadian bacon
1/3
cup, shreddedshredded sharp cheddar cheese
2
tablespoons choppedChives
1/8
teaspoonblack pepper
1
largeeggs
4
largeeggs, white only
Steps
Sequence Step
1Saute onion in cooking spray for two minutes, or until tender. Add in canadian bacon and saute for additional three minutes. Remove from heat.
2Whisk remaining ingredients in large bowl. Fold in ham and onion mixture.
3Spoon mixture into muffin tins coated with cooking spray. Bake at 350 for 20 minutes, or until set.