Recipe Name Emily's waffles Submitted by ecameronw Recipe Description uses buckwheat flour and ground nuts for added protein Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1/4 cup, ground almonds, raw 1/4 cups ground walnuts, organic 1/2 cup buckwheat flour 1 1/2 cup flour, whole wheat 2 eggs (Large) Free Roaming Organic Brown Eggs 2 cups cup whole milk 2% 6 tablespoons safflower oil 2 teaspoons honey 1/2 teaspoon sea salt 1 teaspoon Organic Baking Powder Steps Sequence Step 1 mix all ingredients until smooth. 2 cook in waffle maker according to waffle maker directions. 3 serve hot with butter and syrup or honey, or cool on rack and freeze.