Recipe Name Beef and vegtable stri fry Submitted by kmangus
Recipe Description my kids love this recipe
Quantity 6 Quantity Unit 6
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
cupsRice, white, long-grain, cooked
1 1/3
poundsBeef, top loin, cubed
1
cupstir fry sauce
2
cups, choppedbroccoli florets, frozen
2
cups, choppedCarrots, raw
3
stalksgreen onions, organic, diced, white and green part
2
cups, dicedcelery, diced (about 1 cup)
3
tablespoonsoil, vegetable
Steps
Sequence Step
1cook white rice
2Chop all vegtables
3Slice beef into thin strips and marinate in Stir fry sauce
4in a Large pan, add oil and stir fry meat till just done and remove from pan
5Add vegtables and cook for a few mins and then add rest of sauce. Cook to disired tenderness and add meat heat up meat.