Recipe Name Hiking Granola Bars Submitted by Guest
Recipe Description 2 cups whole grain oats ¼ cup sunflower seeds ½ cup dried cranberries ¼ cup wheat germ ½ cup sliced almonds 2 pinches of salt ½ cup almond butter ¾ cup honey ¼ cup brown sugar Read more: http://healthychild.org/live-healthy/recipe-comments/homemade_hiking_granola_bars/#ixzz1SCyvgoyZ
Quantity 12 Quantity Unit 1
Prep Time (minutes) 25 Cook Time (minutes) 25 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsWhole oats
1/4
cupsunflower seed kernels, raw
1/2
cup, wholecranberries, dried
1/4
cupwheat germ
1/2
cup, slicedalmonds
2
dashsalt
1/2
cupalmond butter, plain
3/4
cuphoney
1/4
cup, unpackedbrown sugar
Steps
Sequence Step
1Preheat oven to 350
2grease ceramic baking dish
3mix oats, sunflower seeds, cranberries wheat germ and almonds toast on a sheet pan for 8 minutes