Ingredients
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Amount
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Measure
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Ingredient
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| ounces | Ricotta Cheese, part skim | | cups (8 fl oz) | Greek Fat-Free Plain Yogurt | | can (15 oz) | light coconut milk | | cups, chopped | zucchini | | cups, cubes | Squash - yellow | | cup, chopped | Carrots, raw | | cup | green beans (1/2 pound) trimmed | | cup | Spinach, raw | | cup, pieces or slices | Mushrooms, Baby Portabello | | medium (2-1/2" dia) | Onion, chopped | | teaspoon | garlic minced | | teaspoon | Lime juice, raw - or 1 TBSP | | teaspoon | curry powder | | teaspoons | Spices, ground cumin | | tablespoons | Curry Paste, Patak | | teaspoon | salt |
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Steps
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Sequence
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Step
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| 1 | Boil 6 ounces of lasagne pasta (brown rice pasta is nice change!); lay out and let cool. | 2 | Chop all vegetables into medium size cubes and sauce all but spinach in 1 tbsp olive oil for 2-3 minutes with teaspoon curry, 1/2 tsp cumin. | 3 | Prepare cheese filling - Combine ricotta cheese, 1/2 cup of yogurt, 1/2 tsp dried parsley, 1 tsp garlic, 1/4 cup fresh cilantro, 1/2 tsp salt. | 4 | Prepare sauce - Combine 8 oz yogurt, can coconut milk, lime juice, 1/4 tsp cumin, 1/4 tsp salt, 1/4 cup fresh cilantro. | 5 | Spray 8x12" pan and create three layers - Pasta, ricotta filling, vegetables, sauce. Repeat two more times. Top with remaining sauce. | 6 | Bake at 350 degrees for 30-40 minutes. |
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