Recipe Name Strawberry/Banana Smoothie Submitted by Guest
Recipe Description Tha best
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cup2% milk
10
medium (1-1/4" dia)fresh strawberries
1
small (6" to 6-7/8" long)bananas
2
tablespoonsnon-fat vanilla yogurt
1
tablespoonflax seeds
Steps
Sequence Step
1Thha best