Recipe Name Raw Energy bar Submitted by Chuchula
Recipe Description Hopefully a high protein, gluten free snack
Quantity 1 Quantity Unit pan
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonvanilla extract
1
tablespoonAgave syrup
1/2
cupcoconut oil
1
cuprolled oats
1
cup, wholeraw almonds
1/2
cupflax seeds
1/2
cupalmond butter, plain
1
tablespoonsalt
Steps
Sequence Step
1Melt coconut oil over low heat then add agave, sea salt, and vanilla
2Soak raw almonds eight hours in water. Pulse in food processer with flax seeds and almond butter until coarse - about 10 seconds.
3Pour melted coconut oil mixture over almond mixture and pulse until coarse texture, about 20 seconds.
4Press into 8x8 panand refrigerate for about an hour until firm. Cut into squares and store in cool place.
5Meant to add 1 tablespoon of sea salt to the ingredient list.