Ingredients
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Amount
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Measure
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Ingredient
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| pound | Beef, ground, 90% lean meat / 10% fat, raw | | cup, chopped | Onion | | cup, chopped | green pepper | | can (15 oz) | Tomato products, canned, sauce | | cup (8 fl oz) | water | | cups | corn, frozen organic | | can (15 oz) | black beans, canned, Bush's | | cup, chopped | Jalapeno peppers, chopped | | teaspoons | chili powder | | teaspoon | Spices, ground cumin | | teaspoon | garlic minced | | tablespoon | Coriander dried and ground | | teaspoon | Red pepper, flakes | | tortillas, medium (approx 6" dia) | tortillas, corn | | cups, shredded | cheddar cheese |
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Steps
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Sequence
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Step
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| 1 | Brown beef and onion in a large skillet on medium high heat; drain fat. Add tomato sauce, water (rinse can of sauce with this water), black beans, corn, and jalapenos; mix well. Stir in all the spices, except the red pepper flakes. Bring to a boil. Reduce heat to low; let simmer for 5 minutes. Add red pepper flakes to taste. | 2 | Spread 1/2 cup of the beef mixture on bottom of 13x9x2 baking dish sprayed with non-stick cooking spray. Top with 4 tortillas, which have been cut in half, overlapping as needed. Layer with 1/2 of the remaining beef mixture and 1/2 the cheese. Repeat with remaining tortillas, beef mixture and cheese. | 3 | Bake in preheated 350F oven 15 minutes or until heated through. Let stand 5 minutes before serving. |
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