Recipe Name Pineapple Banana Smoothie with Whey Protein Powder and 1% Milk Submitted by mdw3437 Recipe Description This is a nutritious breakfast that's fast to make. Quantity 1 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 large (8" to 8-7/8" long) bananas 1 serving .99 oz dairy, other 1 cup, diced pineapple, frozen 3/4 cup milk, lowfat, fluid, 1% milkfat, with added vitamin A 1 tablespoon flaxseed meal Steps Sequence Step 1 Put Ingredients in Blender. 2 Press "on."