Recipe Name Banana bran blueberry muffins Submitted by Lorna Recipe Description uses hemp and oat bran whole wheat flour and Quantity 3 Quantity Unit 12 Prep Time (minutes) 15 Cook Time (minutes) 23 Ready In (minutes) 38

Ingredients Amount Measure Ingredient 3 cups flour, bread, enriched 2 cups wheat bran/unprocessed 2 tablespoons hemp seeds 2/3 cup Oat bran, raw 3 teaspoons baking powder 3 teaspoons baking soda 1/2 cup oil, canola 3 large eggs, white only 1 1/2 cups buttermilk 1 cup, mashed bananas 1 cup sugar, dark brown packed sugar 1/2 cup, slivered almonds (unsalted, coarse chopped) 1 cup blueberries - fresh or frozen Steps Sequence Step 1 Mix raw wheat bran with liquid and set aside. Mix rest of liquids,eggs, mashed bananas and sugar. Add dry ingredients, mix till just blended and add fresh or frozen blueberries 2 Bake at 375 degrees for 20 to 25 minutes or until pick comes out clean.