Recipe Name Dinner Rolls Submitted by jennistrohpaul
Recipe Description I am trying to create a healthier version of my dinner rolls
Quantity 1 Quantity Unit Loaf
Prep Time (minutes) 180 Cook Time (minutes) 20 Ready In (minutes) 200
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupmilk fat free
1/2
cupbuttermilk, lowfat
2
tablespoonsbutter
2
tablespoonsLight Smart Balance Buttery Spread (Softened)light
2 1/2
teaspoonsyeast, active dry
1
tablespoonBrown Rice Syrup
2
largeegg white, lightly beaten
1
teaspoonsalt
2 1/2
cupsflour, whole wheat
1 3/4
cupwhite whole wheat flour
1
tablespoonflaxseed - ground
1/4
cupsugar - Organic cane juice crystals
Steps
Sequence Step
1warm milks and butters in microwave until about 110 degrees.
2To the bread machine add yeast, milks and butters
3Add cane juice and brown rice syrup
4add salt flours and flaxseed.
5Select dough cycle.
6Allow to rise, punch down allow to rise again. Form into rolls and rise again. Place in greased pan. Bake at 400 degrees for 15 minutes.